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Bean and Soup Mix Dip

Who doesn't like the traditional onion and sour cream dip? This recipe makes it even better, more interesting and delicious.
Prep Time45 mins
Cook Time45 mins
Other Time45 mins
Course: Appetizer


Basic Ingredients

  • 1 cup Greek-styled low-fat or non-fat plain yogurt or light sour cream
  • ΒΌ cup Finely chopped fresh parsley (preferably Italian parsley)
  • 2 tsp water
  • Several sprigs of Italian parsley for garnish

Roll the die for these (see tables below):



  • Roll the die to determine your choice for BEANS, HERBS & ADDITIONS, SOUP MIX, and SPREADABLES. (See tables below.)
  • If there are any preparation steps for your choices of BEANS, HERBS & ADDITIONS, and SOUP MIX, do that now.
  • In a food processor, place BASIC INGREDIENTS (yogurt or sour cream, parsley, and water), your choices for BEANS, HERBS & ADDITIONS, and SOUP MIX. Cover and blend until it's a combination of chunky-and-smooth textures.
  • Refrigerate for 1 to 2 hours to let flavors meld.
  • Bring to room temperature for about 30 minutes.
  • Smear dip onto your choice of SPREADABLES. If your SPREADABLE choice is the Naan or celery sticks, do the following: after spreading the mixture, cut into appetizer-sized pieces (about 2 inches each).
  • Place on serving platter garnished with sprigs of parsley.